What Is Energy Healing?

Energy and Our Bodies

In the context of healing, frequency refers to the vibrational rate of energy that is emitted by the human body, as well as other living organisms and objects. The concept of frequency is based on the principle that everything in the universe is made up of energy and has a unique vibrational pattern.

Energy Imbalance

In terms of healing, it is believed that when the body’s natural frequencies are disrupted or out of balance, it can lead to physical and emotional imbalances and even disease. For example, stress, anxiety, and negative emotions can cause a disruption in the body’s energy field, leading to physical symptoms such as headaches, muscle tension, and digestive problems.

Channeling Healing Energy

Energy healing works by channeling healing energy to the affected areas of the body to promote healing and balance.
Overall, the concept of frequency in healing is based on the belief that the body and the universe are interconnected and that by restoring the body’s natural frequencies, one can achieve physical, emotional, and spiritual well-being.

How Energy Grounding Helps

Teaching children and adults to be more in touch with their own truth and intuition can be a valuable tool for personal growth and development. Here’s how teaching them to clear and ground their energy frequency can help:

  1. Clearing Energy: Energy clearing is a technique that can help to remove negative energy from the body and restore balance. When negative energy is present in the body, it can cause physical and emotional symptoms such as fatigue, anxiety, and depression. By teaching children and adults how to clear their energy, they can learn to release negative emotions and energy that may be holding them back and create a more positive and healthy energy field.
  2. Grounding Energy: Grounding is the process of connecting with the earth’s energy and can help to restore balance to the body’s energy field. When a person’s energy is ungrounded, they may feel scattered, anxious, and overwhelmed. Teaching children and adults how to ground their energy can help them feel more centered and calm, improving their ability to focus and make better decisions.
  3. Accessing Intuition: When a person’s energy field is clear and grounded, they may find it easier to access their intuition. Intuition is the inner voice or gut feeling that guides a person’s decisions and actions. By teaching children and adults how to clear and ground their energy, they can learn to tune into their intuition and trust their own inner wisdom, helping them make better choices in life.

Overall, by teaching children and adults how to clear and ground their energy frequency, you can help them to connect with their own truth and intuition, and empower them to take control of their own well-being.

Hands form heart with energy sparks

Choosing from the Heart

Heart-centered choices are an important aspect of connecting with one’s truth and intuition. When a person is in touch with their heart center, they are able to make choices that align with their values and desires, and are in tune with their authentic self. Here’s how teaching children and adults to make heart-centered choices can be incorporated into your mission:

  • Making Heart-Centered Choices: When a person’s energy field is clear, grounded, and in tune with their intuition, they are better equipped to make heart-centered choices. Heart-centered choices are those that come from a place of love and compassion, and are aligned with a person’s values and purpose. By teaching children and adults how to access their heart center, they can learn to make choices that are authentic and true to themselves, and that reflect their innermost desires and passions.

  • Aligning with Purpose: Making heart-centered choices can also help people align with their purpose and live a more fulfilling life. When a person is in tune with their heart center, they are better able to identify their passions and talents, and can pursue a path that is meaningful and fulfilling. By teaching children and adults how to connect with their heart center, you can help them discover their purpose and live a life that is true to themselves.

By teaching children and adults how to clear, ground, and make heart-centered choices, you can help them develop a greater sense of self-awareness, and empower them to live a more authentic and fulfilling life.

Honoring Your Own Space…and Others’

Taking up space is an important aspect of self-empowerment and self-expression. It means owning one’s personal power and asserting oneself in the world. When a person takes up space, they are able to express themselves authentically, set boundaries, and pursue their goals with confidence. Here’s how teaching children and adults to take up space can be incorporated into your mission:

  • Owning Personal Power: Taking up space means owning one’s personal power and asserting oneself in the world. By teaching children and adults how to clear, ground, and make heart-centered choices, you can help them develop a greater sense of self-awareness and self-confidence, which can help them own their personal power and take up space in a way that is authentic and true to themselves.

  • Expressing Authenticity: When a person takes up space, they are able to express themselves authentically and share their unique gifts and talents with the world. By teaching children and adults how to clear, ground, and make heart-centered choices, you can help them discover their authentic self and express themselves in a way that is true to their unique voice and perspective.

  • Setting Boundaries: Taking up space also means setting boundaries and standing up for oneself when needed. By teaching children and adults how to access their personal power and express themselves authentically, you can help them develop the confidence and assertiveness needed to set healthy boundaries and protect their well-being.

By teaching children and adults to take up space, you can help them develop a greater sense of self-empowerment and self-expression, which can lead to a more fulfilling and meaningful life.

Self-Care = Well-Being

Luxuriating and nurturing oneself is an important aspect of self-care and overall well-being. It means taking the time to indulge in activities and practices that promote relaxation, rejuvenation, and self-love. By teaching children and adults to luxuriate and nurture themselves, you can help them develop a deeper sense of self-awareness, self-love, and emotional regulation. Here’s how it can be incorporated into your mission:

  • Self-Care: Luxuriating and nurturing oneself is an essential aspect of self-care. By teaching children and adults the importance of self-care and how to incorporate it into their daily lives, you can help them cultivate a greater sense of well-being, reduce stress, and improve their overall health.

  • Emotional Regulation: Engaging in luxuriating and nurturing activities can also help people regulate their emotions and promote positive feelings. By teaching children and adults how to identify and manage their emotions, and how to use self-care practices to regulate their mood, you can help them develop emotional resilience and improve their overall emotional health.

  • Self-Love: Luxuriating and nurturing oneself is a way of demonstrating self-love and self-compassion. By teaching children and adults how to show themselves love and compassion through self-care practices, you can help them develop a positive self-image and cultivate a greater sense of self-worth.

By teaching children and adults to luxuriate and nurture themselves, you can help them develop a greater sense of self-awareness, self-love, and emotional regulation, which can lead to a more fulfilling and meaningful life.

Love As a Healing Tool

Love is an essential component of human life and well-being. It has the power to connect people, heal emotional wounds, and create a sense of purpose and meaning. By teaching children and adults about love, you can help them cultivate stronger relationships, develop greater emotional intelligence, and find greater fulfillment in life. Here’s how it can be incorporated into your mission:

  • Love and Connection: Love is a powerful force that can help people form meaningful connections with others. By teaching children and adults about the importance of love and connection, and how to cultivate and maintain healthy relationships, you can help them build stronger social networks and support systems.

  • Emotional Intelligence: Love also plays a key role in emotional intelligence, which is the ability to recognize, understand, and manage one’s own emotions, as well as the emotions of others. By teaching children and adults about love and how it can impact emotions and relationships, you can help them develop greater emotional intelligence and better navigate the challenges of life.

  • Purpose and Meaning: Love can also help people find purpose and meaning in life. By teaching children and adults about the power of love and how it can inspire them to pursue their passions and make a difference in the world, you can help them develop a sense of purpose and direction in life.

By teaching children and adults about love, you can help them cultivate stronger relationships, develop greater emotional intelligence, and find greater fulfillment in life. Love is a fundamental aspect of human nature, and by understanding and embracing it, we can create a happier, healthier, and more compassionate world.

Personal Growth Expectations

While it’s important to approach personal growth and development with realistic expectations, it’s also true that taking care of oneself, cultivating positive relationships, and embracing a positive outlook can lead to what might feel like magical results. Here’s how this concept can be incorporated into your mission:

  • Positive Outcomes: By teaching children and adults to clear, ground, make heart-centered choices, take up space, luxuriate, and nurture themselves, and cultivate love and emotional intelligence, you can help them develop skills and habits that can lead to positive outcomes in all areas of life. These outcomes may include improved mental health, stronger relationships, greater resilience, and a greater sense of purpose and meaning.

  • Magical Results: While there are no guarantees in life, it’s true that taking care of oneself and cultivating positive relationships and habits can often lead to what might feel like magical results. These might include increased happiness, more fulfilling relationships, greater success in personal and professional pursuits, and a greater sense of fulfillment and joy in life.

By teaching children and adults to approach personal growth and development with an open mind and a positive outlook, you can help them develop the skills and habits they need to achieve their goals and create a life that is fulfilling and meaningful. While the results may not always feel magical, the sense of purpose and satisfaction that comes with self-care, positive relationships, and personal growth can be transformative in their own right.

“Love is the way”

“Love is the way” is a phrase that embodies the idea that love is a powerful force that has the ability to transform individuals, communities, and even the world. By living with a spirit of love and compassion, we can create a more peaceful, just, and equitable society. Here’s how this concept can be incorporated into your mission:

  • Love as a Guiding Principle: By teaching children and adults to embrace love and compassion as guiding principles in their lives, you can help them develop a sense of purpose and direction. Love can be a powerful motivator for personal growth and development, as well as for creating positive change in the world.

  • Love and Social Justice: Love can also be a powerful force for social justice. By teaching children and adults to recognize and stand up against injustice, and to embrace love and compassion as tools for positive change, you can help them become advocates for a more just and equitable society.

  • Love and Community: Love is also a powerful force for building strong and resilient communities. By teaching children and adults to embrace love and compassion in their relationships with others, and to cultivate a sense of connection and belonging, you can help them build strong and supportive social networks.

By teaching children and adults that “love is the way,” you can help them develop a sense of purpose and direction, become advocates for social justice, and build strong and resilient communities. Love is a powerful force that can transform individuals, communities, and the world, and by embracing it as a guiding principle, we can create a more peaceful, just, and equitable society.

About the Author: Bobbie Jonas
Global quantum energy healing, grounding & clearings; Certified medical, osteopathic & intuitive massage therapist (multiple modalities); Certified Smashbooking Teacher & Guide; and Certified Red Thread Circle Guide